my Mission
We are at our safest and strongest when we are at our most open and willing—to fail, to be vulnerable, and to risk getting hurt. And in risking getting hurt we grow and carry those lessons with us, well beyond the walls of therapy. My role as a therapist is to be, first of all, someone who prioritizes mental health in and through all aspects of my identity. It is through experience over time that I can pass on practical tools and insight to prioritize your mental health.
Reaching out is difficult. The investment of time and effort is treasured. And for what it gives back, you are worth it.
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